It’s the highest holy holiday for runners, National Running Day! I hope you celebrated today with a run, and if not today, sometime this week or this month!
Also, if someone tells you running is bad for you, or tries to convince you it’s fun (both obviously false!), direct them to this excellent short article from Outside Magazine.
How did you celebrate National Running Day today? Did you see the news about the 92-year-old marathon runner? Do you think Marie Kondo would be alarmed that I obtained yet another bandana that sparks joy? Share in the comments!